Hmmmm, it has been sometime I didnt blog..no issue perhaps.
Finally I'm on diet, its call Cohen Life Style-Diet.checkout, www.cohen.com.au.
I need give my blood sample in order for Dr Cohen to workout my diet.It is individually tailored program based on blood test.Now my 3rd day on the diet, very tiring, but thing moving smooth. My wife taking all the hassle to cook n prepare the meal whereas Im as usual enjoy it. It has been 3 days I did not eat rice !...all I want is to get rid this stubborn fat which attach for long time..So much money has been invested to lose my weight...but nothing works so far.
So I decided to try this...will update the result....
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1 comment:
no its 116kg
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